I don't know if any of you dieters have ever tried The Daily Plate--an online food diary service--but it really really works. Now, it probably doesn't work that great around the holiday season (it's hard to truly track the size/amount/fat content) of the home cooked foods you eat but on a general day to day basis it's great just to monitor how much you are taking in. It accounts for exercise, age, etc. and will tell you how many calories you can eat for the rest of the day and you set how many lbs you wanna lose over what period of time. I really love The Daily Plate.
....except when it tells me I only have 129 calories left for today and I haven't had dinner yet. Did I mention I'm hungry?
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